The Engine 2 Diet: The Texas Firefighter'S 28-Day Save-Your-Life Plan That Lowers Cholesterol And Burns Away The Pounds

The Engine 2 Diet: The Texas Firefighter'S 28-Day Save-Your-Life Plan That Lowers Cholesterol And Burns Away The Pounds

Camille by Big 5 Knives
  • Great product!
Add to cart

Product Description


The Engine 2 Diet: The Texas Firefighter'S 28-Day Save-Your-Life Plan That Lowers Cholesterol And Burns Away The Pounds is a part of Big 5 Knives products library. To see this The Engine 2 Diet: The Texas Firefighter'S 28-Day Save-Your-Life Plan That Lowers Cholesterol And Burns Away The Pounds in stock for product, click the link above and come over and then you will get this item about The Engine 2 Diet: The Texas Firefighter'S 28-Day Save-Your-Life Plan That Lowers Cholesterol And Burns Away The Pounds .


This specific product of The Engine 2 Diet: The Texas Firefighter'S 28-Day Save-Your-Life Plan That Lowers Cholesterol And Burns Away The Pounds posted by Camille. You can see a library of Big 5 Knives. Get segments interesting article about Big 5 Knives that may help you. If you are trying to seek out The Engine 2 Diet: The Texas Firefighter'S 28-Day Save-Your-Life Plan That Lowers Cholesterol And Burns Away The Pounds with the simplest value. $ead the review on The Engine 2 Diet: The Texas Firefighter'S 28-Day Save-Your-Life Plan That Lowers Cholesterol And Burns Away The Pounds, it's reasonable price. Thanks for your visit Best Buy Knives Store.


Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks.

Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he sprang into action and created a life-saving plan for the firehouse. By following Rip's program, everyone lost weight (some more than 20 lbs.), lowered their cholesterol (Mr. 344's dropped to 196), and improved their overall health. Now, Rip outlines his proven plan in this book. With Rip as your expert coach and motivator, you'll transform your body and lifestyle in a month. His plant-powered eating plan is based on a diet of whole foods, including whole grains, fresh fruits, vegetables, legumes, nuts, and seeds. This invaluable guide features: **Dozens of easy, mouthwatering recipes-from pancakes to pizza, Tex-Mex favorites to knockout chocolate desserts-that will keep you looking forward to every bite **Pantry-stocking tips will take the panic out of inevitable cravings and on-the-fly meals **Guidelines on menu choices that will allow you to eat out, wherever and whenever you want **Rip's simple, firefighter-inspired exercise program that will boost your metabolism and melt your fat away.

Medically approved, easy-to-follow, and amazingly effective, this diet is designed for anyone who wants to make heroic strides in his or her health, weight, and well-being-all without heroic effort.

"I've known Rip for more than 20 years. In that time, he's been a great motivator for so many people. This terrific book will inspire all who read it to change their lives and optimize their health." -Lance Armstrong, cancer survivor, seven-time Tour de France champion

"Want to be as strong as a Texas firefighter? Or as healthy as a professional triathlete? Then follow the wonderful advice of Rip Esselstyn, who is both. His book can save your life--whether you're a man or a woman. Highly recommended!" -Dean Ornish, M.D., Founder and President, Preventive Medicine Research Institute, Clinical Professor of Medicine, U of California SF, author, Dr. Dean Ornish's Program for Reversing Heart Disease

  • Great product!
Author

Rip Esselstyn

Binding

Hardcover

Brand

Grand Central Life & Style

EAN

9780446506694

ISBN

0446506699

Label

Grand Central Life & Style

Manufacturer

Grand Central Life & Style

NumberOfPages

288

ProductGroup

Book

ProductTypeName

ABIS_BOOK

PublicationDate

2009-02-25

Publisher

Grand Central Life & Style

Studio

Grand Central Life & Style

At http://www.knivesshophq.ddns.info, finding the best The Engine 2 Diet: The Texas Firefighter'S 28-Day Save-Your-Life Plan That Lowers Cholesterol And Burns Away The Pounds at a great price is easier than ever!

If you are not sure about the part number or want to know more about the The Engine 2 Diet: The Texas Firefighter'S 28-Day Save-Your-Life Plan That Lowers Cholesterol And Burns Away The Pounds, Our products are available online and you can get more information concerning the products by visiting our website.

Enjoy, your The Engine 2 Diet: The Texas Firefighter'S 28-Day Save-Your-Life Plan That Lowers Cholesterol And Burns Away The Pounds, Camille. Here is our recommendations for the Big 5 Knives.

reviews for The Engine 2 Diet: The Texas Firefighter'S 28-Day Save-Your-Life Plan That Lowers Cholesterol And Burns Away The Pounds

Add a review

Your search for the very best in product, top quality knives ends here! That's why we do all we can to save you money on knives.

http://www.knivesshophq.ddns.info is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Amazon, the Amazon logo, AmazonSupply, and the AmazonSupply logo are trademarks of Amazon.com, Inc. or its affiliates.