Plant Based Diet For Beginners: Healthy, Pure & Delicious, The Natural Way To Look And Feel Your Best

Plant Based Diet For Beginners: Healthy, Pure & Delicious, The Natural Way To Look And Feel Your Best

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Lets face it, our health as a nation is in a sorry state of affairs.

Obesity, heart attack, and cancer rates are at all time highs, and this is directly related to the Standard American Diet.

We need a better way of eating. We need change.

If you are trying to get healthy, lose weight and feel great, one of the best things you can do is adopt a Plant Based Diet.

A Plant Based Diet can help you:

Lose Weight
Decrease your blood pressure
Decrease risk of death from any cause
inluding heart disease
Lower cholesterol
Reduce cancer risk
Improve insulin sensitivity
Cut stroke risk

With so many health benefits it is no surprise that former President Bill Clinton adopted a plant based diet to help with his heart condition.

But how does it all work and how do you begin? Plant Based Diet for Beginners shows you how easy it is to adjust your lifestyle and reap all the benefits a plant based diet has to offer.

    Author

    Susan Ellerbeck

    Binding

    Paperback

    EAN

    9781491003084

    ISBN

    1491003081

    Label

    CreateSpace Independent Publishing Platform

    Manufacturer

    CreateSpace Independent Publishing Platform

    NumberOfPages

    98

    ProductGroup

    Book

    ProductTypeName

    ABIS_BOOK

    PublicationDate

    2013-02-24

    Publisher

    CreateSpace Independent Publishing Platform

    Studio

    CreateSpace Independent Publishing Platform

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